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HoopHop #1: Intermediate short course
Introduction
Welcome words from Hayley
Brief History of Hip Hop Dance, Funk Dance, plus my Background influences
Lesson #1
Warm up & Body Isolations (7:09)
Dance Moves (2:49)
Hoop Tricks (2:52)
Choreography (9:56)
Routine to Music (Front View) (0:29)
Routine to Music (Back View) (0:28)
Cool Down (3:38)
Lesson #2
Warm up & Body Isolations (7:09)
Dance Moves (0:56)
Hoop Tricks (4:00)
Choreography (9:07)
Routine to Music (Front View) (0:47)
Routine to Music (Back View) (0:46)
Cool Down (3:38)
Lesson #3
Warm Up & Body Isolations (7:09)
Dance Moves (2:22)
Hoop Tricks (4:00)
HoopHop Moves (9:31)
Choreography (6:10)
Routine to Music (front view) (1:06)
Routine to Music (back view) (1:05)
Cool Down (3:38)
Lesson #4
Warm up (7:09)
Dance Moves (2:23)
Hoop Tricks (1:39)
HoopHop Moves (1:27)
Choreography (7:23)
Routine To Music (Front View) (1:50)
Routine To Music (Back View)
Cool Down (3:38)
The Finale
Bonus Challenge! (2:11)
Final Words from Hayley
BONUS: PLAYLIST FOR JAMMING!
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Routine To Music (Back View)
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